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6 cosmetic things for pregnant women that you should avoid

Society has tried to impose ideals about pregnancy and even an image of how pregnant mothers should look and behave. This image is usually of a sad-looking woman who has distanced herself from fashion and self-care, her only defense being her natural glow. Fortunately, modern women have fought against the limitations of this stereotype. They are dressing up and adopting the latest trends and styles. They are no longer afraid to dress up, wear makeup and look their best while confidently embracing motherhood.
Another encouraging aspect is that they are doing all this with caution and safety, considering that the chemicals in cosmetics can have a negative impact on women and their unborn babies. For instance, a study showed that many women re-examine their cosmetic choices during this time and start using safer products. For those who enjoy dressing up but are still unsure about what kind of products and ingredients to avoid, here is a detailed guide shared by Dr. K. Vivekasarath, Head of R&D, Aeroveda.

Cosmetic Ingredients to Avoid During Pregnancy

oxybenzone or avobenzone

One of the most recommended cosmetic or personal care products is sunscreen. Almost all dermatologists around the world agree on the benefits of this product, so there can be no dispute on its efficacy. However, one must be careful about the kind of sunscreen they use. For example, chemical sunscreens with ingredients like oxybenzone and avobenzone can be very harmful for pregnant women. These get absorbed quickly into the skin and get passed from the mother to the baby and are responsible for a variety of problems. For example, it is associated with an increased risk of breast cancer and allergic reactions. Some studies have also suggested that exposure to oxybenzone during pregnancy can cause Hirschsprung disease (HSCR), a disorder characterized by intestinal obstruction in the offspring.

Parabens

Bisphenol A (BPA) and parabens are commonly used in cosmetic products. The body easily absorbs these chemicals, which disrupt enzymes that control the release of estrogen, causing increased hormone levels. This can result in hyperpigmentation, hair loss, and abnormal bleeding between menstrual cycles. Exposure to BPA during pregnancy increases the risk of miscarriage and low birth weight.

Triclosan

Triclosan is an antimicrobial agent found in many personal care items such as toothpaste, lotions, soaps and cosmetics. Although its germ-fighting potential is undisputed, a growing body of research has shown that triclosan affects thyroid hormone levels in the body and is strongly linked to adverse birth outcomes. For example, studies indicate that prenatal exposure to this ubiquitous chemical may increase the risk of birth defects affecting important markers such as head circumference, birth weight and length.

Dihydroxyacetone

Dihydroxyacetone is an active agent in many self-tanners. Accidental inhalation of spray-on formulas can increase the concentration of this chemical in the bloodstream, posing potential risks during this delicate time. Risks include an increased chance of miscarriage and spinal deformity in the baby.

Diethanolamine

Another unwanted guest during pregnancy is diethanolamine, a common ingredient in hair and body products such as shampoos, relaxers and conditioners. Researchers have found a worrying link between mothers exposed to this substance and impaired memory in offspring, and have urged caution. Animal studies have linked its long-term use to tumors in the liver and kidneys.

phthalates

Phthalates also require vigilance from well-intentioned mothers. These compounds, used to stabilize fragrances in hair and skin care products, have been found in urine samples from infants, with levels positively correlating with the use of phthalate-containing infant products such as shampoos, lotions, and powders. This can have a negative impact on the baby’s development and may also increase susceptibility to allergic reactions.

Solving the problem of chemicals in cosmetics

The health effects of chemicals used in everyday cosmetic products are quite worrisome. However, companies have started paying attention to these side effects and are now offering products that are derived from plants and are free from toxins. However, customers have to be cautious in differentiating between claims and reality. A good way to do this is to read labels carefully and check for legitimate certifications. Also, read about the brand’s testing procedures. This will ensure that you avoid buying products that are tested on animals so that your beauty does not suffer.


It’s high time that pregnant mothers feel empowered to express themselves through fashion and beauty without compromising the well-being of their unborn baby. They can make informed choices by being aware of potentially harmful ingredients such as oxybenzone, parabens, triclosan, dihydroxyacetone, diethanolamine and phthalates commonly found in cosmetics. The solution lies in finding safe, plant-derived and toxin-free alternatives from companies committed to ethical testing.

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