
Country music star Jelly Roll is making headlines for all the right reasons. Not only did her album Beautifully Broken top the Billboard 200, but she shocked thousands with her dramatic 100-pound weight loss transformation. The new look comes just a few months after Jelly shared that she’s already lost 70 pounds in preparation for the 2 Bears 5K in April. The singer has been vocal about his fitness journey and previously shared how he once weighed over 500 pounds.
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Jelly Roll lost 100 pounds
In an Instagram post documenting her fitness journey on tour, Jelly Roll confidently declared, “Next year, when you see me, you won’t even recognize me.” In the next scene, her nutrition coach, Ian Larios, reveals Jelly’s impressive efforts: “Jelly is crushing it,” he said, supporting Jelly’s claims that she’s “been under a pile of weight this way.” Larios added, “He’s been running around the field, playing basketball and boxing. He just achieved his goal of losing over 100 pounds. Is!”
The video also gives a glimpse of Jelly’s backstage routine. His nutrition coach revealed that the 39-year-old singer was a fan of bananas before taking to the stage. Larios also highlighted a “brilliant” version of Jelly’s pre-show snack, which included manuka honey, stevia and dark chocolate shavings. After the performance, Jelly usually enjoys a healthier version of Nashville hot chicken, without the oil and batter. “We’re still doing high-protein meals,” he said while preparing for the celebrity’s next meal.
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The chef also revealed his trick of boiling French fries in bone broth, which ultimately, “boosts the protein and gives them a nice crunch when we air fry them.” ‘So it tricks your brain into thinking it’s nice greasy Nashville deep-fried hot chicken. He will feel as if he is eating at home.
Jelly Roll opens up about his battle with obesity
Jelly has openly shared his struggles with obesity, revealing that he once weighed 500 pounds and has struggled with body image issues since childhood. In an Instagram post, she expressed her strong desire to live a fuller, more adventurous life, free from the limitations of her past. “All I know so far is that I’m getting fat, and I’m very sad. I want to skydive, bungee jump, bull ride, parasailing, ride a roller coaster. I want to live a normal life and have a healthy relationship with food.
In addition to addressing his weight, he admits his ongoing battle against drugs and alcohol. Jelly’s journey toward a healthy lifestyle joins a growing list of celebrities who have made impressive transformations, including Kelly Clarkson, Oprah Winfrey, Whoopi Goldberg, Post Malone, and others.