In today’s era of widespread pollution and unhealthy lifestyle habits, it has become more important than ever to prioritize skin care. Living in a country with significant pollution levels can seriously affect our skin, causing it to become dull, prone to pigmentation issues and require effective care. Whether it’s junk food consumption, smoking, or battling underlying health problems like vitamin B12 and iron deficiency, PCOS, insulin resistance, or genetic predisposition, our skin often shows results in the form of pigmentation on our lips and knuckles. Is.

In addition, individuals working in various industries face occupational hazards, particularly those associated with exposure to chemicals. From manufacturing to healthcare and cleaning sectors, exposure to acids and alkalis can cause skin irritation, chemical burns and subsequent pigmentation. Pigmentation problems are exacerbated by exposure to sunlight, especially when combined with chemical exposure, particularly affecting areas such as the pores.

As a dermatologist, Dr. Deepali Bhardwaj often receives patients who are concerned about pigmentation on their lips. It is essential to emphasize the importance of prevention. Therefore, he is here to offer some effective strategies and natural remedies to revive and rejuvenate your skin even amidst challenging environmental conditions. So, calm down, relax and let’s together explore the realms of skin care, shared by Dr. Deepali Bhardwaj, leading dermatologist, anti aging and anti allergy specialist and consultant, Max Hospital Saket.

Hack 1: Some Good Old Glycerine Magic

Caring for the delicate skin of your knuckles requires special attention, and one effective method involves using the age-old benefits of glycerin. A simple mixture of glycerin and crushed camphor, when mixed well, can create a powerful elixir that is capable of significantly reducing pigmentation. Apply this mixture to your knuckles twice a day, morning and evening, to experience its transformative effects. The glycerin works to soothe and nourish the skin, while the camphor helps reduce the appearance of pigmentation, and provides your knuckles with the gentle care they deserve. This natural remedy offers a gentle yet powerful solution to achieving smoother, more evenly shaped knuckles, restoring their vitality and shine.

Hack 2: Use Mulberry and Vitamin C Rich Products:

A highly effective way to remove pigmentation on lips and knuckles is to incorporate beauty products containing mulberry extract or vitamin C into your skin care regimen. These potent ingredients boast skin whitening properties that can brighten and revitalize the skin, providing a more radiant and youthful appearance. Therefore, incorporating creams or serums enriched with these beneficial ingredients can yield remarkable results in reducing unsightly pigmentation in these sensitive areas. Investing in such products is a worthwhile step toward achieving a smoother, more even complexion, making them an essential addition to your skin care routine.

Hack 3: Using Sunscreen

Sun exposure isn’t just a concern for the skin; It can also cause pigmentation on the lips and knuckles. While applying sunscreen to exposed skin areas is essential, protecting the lips poses a unique challenge.
One effective way is to include antioxidant-rich foods in your diet, especially foods with vibrant colors like red, yellow, green and purple. These foods help fight free radicals that contribute to skin cell damage and pigmentation. Additionally, opt for a lip balm or lipstick with SPF protection to provide an extra layer of protection from the sun’s harmful UV rays. This proactive strategy ensures that your lips remain protected and healthy even after prolonged exposure to the sun.

Hack 4: Hydration with a Rich Diet

To have healthy, glowing skin free of pigmentation, your body needs to be nourished from the inside out. Including a diverse range of fruits, pulses, yogurt, low-fat milk, cheese, plant-based milks and nuts in your diet ensures that you get essential vitamins and minerals like vitamin B12 and iron, which Are important for skin health. For non-vegetarians, including fish, eggs and meat provides a boost of additional nutrients.
However, consuming these nutrients is not enough; Adequate hydration is also important to distribute these throughout your body and reduce pigmentation. Increasing vitamin C intake through citrus fruits, berries and leafy greens can reduce pigmentation and improve the overall skin appearance.

Many people resort to bleaching pigmented pores in beauty parlors without addressing the underlying cause – often Vitamin B12 deficiency. Luckily, a simple solution to this is to include apples in your daily diet. Not only do they keep the doctor away, but they also help keep pigmentation away. By adopting these dietary habits, you nourish your skin from within, promoting a healthier, more vibrant complexion.

Hack 5: Clearing Pigmentation Using a Brush

While manual toothbrushes are usually associated with dental care, they can also be invaluable for exfoliating the lips. Using the back side of the bristles, you can effectively remove dead skin cells, and get smooth, soft lips. For a better exfoliation experience, I recommend making a scrub by mixing castor oil and salt in a bowl. Apply this scrub to your lips, then gently massage the area using a toothbrush to remove pigmentation. the outcome? A revitalized, more youthful looking pout creates confidence and glow.

If you’re looking for targeted treatments for pigmented lips, it’s important to understand that factors like smoking and genetics can contribute to deeper pigmentation. Although it is unfair to judge a person based only on the appearance of his lips, there are effective solutions available.

One such treatment is Q-switched laser 532nm, which can be highly effective, especially when combined with dermal/epidermal chemical peels tailored to the depth of pigmentation. It is important to undergo these treatments under the supervision of a trained dermatologist in a clinical setting.

Additionally, glutathione or tranexamic acid injections directly into the lips and knuckles may also prove effective in reducing pigmentation.

Dealing with pigmentation can be frustrating, but solutions do exist. Protecting your lips from sun exposure, quitting smoking, using lip-lightening treatments and seeking professional advice can significantly reduce pigmentation and help achieve brighter, more uniform lips. Always consult a dermatologist to determine the best treatment plan to suit your specific needs.