Calls are thickened, the hard area of the skin that are usually formed on the feet, heels or hands due to frequent friction or pressure. While they are not harmful, they can be uncomfortable or ugly when untreated. The good news is that you can manage and reduce callus with simple home remedies.
Here are 9 effective ways to get rid of calls at home:-
1. Soak in hot water
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Soaking your feet or hands in warm water for 15-20 minutes makes the skin soft, which makes it easier to remove. Add a pinch of salt or a few drops of essential oils for better results.
2. Exfoliate with a pumy stone
After soaking, gently rub the called area called with a pumis stone. It helps in removing dead skin cells and lubricating rough patch. Be careful not to be very difficult, because it can cause irritation.
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3. Apply moisturizing cream or lotion
Dryness makes the calls worse. Use a thick moisturizer or foot cream with ingredients like urea, shea butter, or coconut oil to keep the skin soft and hydrated.
4. Use apple cider vinegar
Soak a cotton ball in apple cider vinegar and apply it to the called area. Gently leave it for 20-30 minutes before exfoliating. Its acidity helps to soften the hard skin.
5. Try baking soda paste
Make a paste by mixing baking soda with a little water and apply it to the calus. It acts as a natural exfolient, which helps in breaking the hard skin.
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6. Use lemon juice
Citric acid in lemon juice can help soften calls. Place a piece of lemon on the affected area, wrap it with a cloth, and leave it overnight for the best results.
7. Wear comfortable shoes
Sick-fitting shoes are a common cause of foot calls. Choose well cushion, respiratory shoes that do not cause friction, and wear cotton socks to reduce pressure.
8. Try EPSOM salt
Add Epsom salt to hot water and soak your feet for 15 minutes. It relaxes the muscles, reduces discomfort, and softens the callus to remove easy removal.
9. Apply castor oil
Castor oil is a natural moisturizer that helps soften the called skin. Apply a few drops on the affected area, cover with socks, and leave it overnight for smooth skin.
Caluses are manageable with normal but frequent care. By combining preventive measures such as soaking, exfoliation, moisturization and proper footwear, you can place your skin soft, healthy and callus-free home.
(This article is only for informative purposes and should not be considered an option for advice provided by qualified medical professionals.)
