Actress Namrata Sheth believes that ‘less is more’ during the summer months and she aims for minimal makeup and ensures that her skin remains well hydrated. Namrata, best known for her work in the web series ‘Karma Calling’, talks about her summer skin care, hair care and fitness mantra. The diva said, “My skin care approach for summer is to try to do as little as possible, keep my skin super hydrated with light serums and light sunscreen to protect me from the harsh sun. I just That’s all I do, I keep my face clean.” And stay hydrated at all times, and avoid applying a lot of products or heavy makeup, because in the summer you sweat a lot, so, for the summer months, I think less is more.”

About her DIY routine, Namrata shared: “For DIY stuff, you can apply a lot of cooling ingredients on your face. I grate a cucumber with some curd, and apply it on my face. Of course, we have a lot of natural remedies available to us that our mothers and grandmothers have been doing for years, like using ubtan, I drink as much water as I can.”

Namrata further explained how, due to shooting, her hair suffers a lot of heat damage, which is unfortunately ‘unavoidable’ in her profession. “I try to take a hair spa every month. It’s a kind of investment that I have to try because it’s the only way to balance the amount of heat going into my hair. So, I take a hair spa. But at home But, I try to use oils on my scalp, oils that are good for hair growth and repair, I try to deep condition my hair as much as possible, and on days off “I try not to use any kind of heat.” Said.

Talking about her fitness routine, Namrata said, “I try to incorporate some kind of fitness routine every day, even if it’s just a short walk. I think staying active is really important.” important, to stay active is good for your mental health. I start my day by meditating for at least 30 to 40 minutes, and I think it sets a great precedent for the rest of the day, either So I go to the gym or a dance class, or a boxing class, something to keep my body active.”