For centuries, rice has been a predominant not only in the kitchen but also in beauty rituals in Asia – especially for hair care. If you are searching for natural methods for strong, Xinier and healthy hair, then you have probably come in two popular DIY options: rice water and rice flour.
Both promise a series of benefits – from low hair loss to better skull health – but they work differently. So, which one should you choose?
Come, compare rice water, compare rice flour for hair wash so that you can decide that your hair goals look best:–
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What is rice water?
Rice water is left behind after soaking or boiling rice. It contains vitamins B, E, Amino acids, minerals and antioxidants that nourish hair and skulls.
Benefits of rice water for hair
Strengthens hair roots and reduces rupture
Adds glow and smoothness to hair strands
Rapidly promotes hair growth
Naturally
Scalp
How to use it as a hair wash
Soak or boil white or brown rice in water and stress the liquid.
Give it fermentation for 12–24 hours (for optional, strong results).
Use it as the final rinse or massage it in the skull, leave it for 10–15 minutes, and rinse.
What is rice flour?
Rice flour is a good powder made by grinding raw rice. It is often used in diy masks and scrubs and is known for its cleaning and exfoliating properties when used on the skull.
Benefits of rice flour for hair
A light skull acts as an exfolient, removes buildup and dead skin
Helps to control excess oil and dandruff
Promotion of hair growth, skull can improve circulation
Makes hair feel clean and voluntary
How to use it as a hair wash
To make a smooth paste, mix 2-3 tablespoons of rice flour with water or aloe vera gel.
Apply to wet skulls and hair.
Massage gently and leave it for 5-10 minutes.
Rinse well with lukewarm water.
Rice water versus rice flour: Which is better for hair?
Let us break the difference between rice water and rice flour for hair care based on major features and benefits:
1. Main function
Rice water mainly serves as a strong and nutritious treatment. It is packed with amino acids, vitamins and minerals that help in repair and protection of damaged hair. On the other hand, rice flour works more as a cleaning and exfoliating agent. This helps remove excess oil, dirt and product buildup from the skull, leaves it fresh and clean.
2. Faculture
Rice water is liquid and is easy to apply and rinse out. It feels light and does not reduce hair. However, rice flour has a paste -like stability when mixed with water or aloe vera gel. While effective, it can be a little more difficult to rinse completely, especially if used in thick layers.
3. Suitable hair type
Rice water is best suited for dried, damaged, frizzy or normal hair types as it strengthens hydrate and strands. In contrast, rice flour is more suitable for oily scale, Russian issues, or people with product buildups, thanks to its natural exfoliating and oil-controlled properties.
(ALSO READ: Top 10 natural Indian remedies to prevent hair loss and to promote rapid hair Regrowth)
4. ease of use
Preparation of rice water is extremely easy and can be stored for later use, especially when fermented for additional benefits. Rice flour needs to be fresh every time and may be slightly messed up to apply, especially during rining.
5. frequency of use
You can use rice water as rice or scalp treatment 1-2 times per week. Being rice flour, exfoliating, is best used once a week to avoid excessfill or irritation.
6. Build-up risk
If it is properly rinsed after use, there is a low risk of product manufacture in rice water. However, rice flour can lead to moderate build-ups if not well washed, especially when used with other products or very often.
7. Hair growth profit
Rice water and rice flour can promote both hair growth, but in different ways. Rice water directly nourishes hair shafts and roots, which helps reduce rupture and improve length retention. Rice flour indirectly contributes to a healthy skull environment, which is essential for the growth of healthy hair.
(ALSO READ: 10 Low-colored hair growth hacks that actually work naturally for thick, long and healthy hair)
So, which is better for hair wash?
Choose rice water if you want:
Soft, Xinier Hair
Hair breakage decreased
Gentle nutrition and hydration
Rapid hair growth
A quick and easy rinse method
Choose rice flour if you want:
A natural skull detox
Oil control and dandruff reduction
A clear hair wash
Raise more quantity and roots
Pro tips for best results
For best results, use rice water and rice flour alternately (eg, rice flour once a week, rice water twice a week).
Always do a patch test before trying any new component on your skull.
Add a few drops of essential oils such as tea tree (for dandruff) or henna (for growth) for additional benefits.
Use chemical-free, organic rice to avoid pesticides.
When it comes to rice water versus rice flour for hair wash, there is no size-fit-answer. Your hair type, the condition of the skull and specific goals will determine which method works best for you.
Want healthy, natural hair care? Start with what is already in your kitchen.
Whether you want to detox your skull or increase your hair strong and long, both rice water and rice flour can play a powerful role in your hair care routine – without all harmful chemicals or expensive treatment.
(This article is only for informative purposes and should not be considered an option for advice provided by qualified medical professionals.)
