Year 2025 The magnificent celestial events are ready to see, including solar eclipses that have long been associated with various beliefs and traditions in various cultures. In India, a solar eclipse, or Surya GrahanOften seen as a time of spiritual importance, where some food restrictions are followed for health and religious reasons.
Let’s detect foods to eat and survive during that Surya Grahan 2025 Based on traditional beliefs and modern science.
Why is food restrictions followed during a solar eclipse?
In Hindu traditions, it is believed that during an eclipse, negative energy is at their peak, and food intake can affect digestion. According to Ayurveda, the absence of direct sunlight can lead to an increase of bacteria in food, causing it to become impure. While science does not directly support these claims, fasting and eating desires during this period can lead to health benefits.
Foods to escape during sun clch
cooked meal
- In many homes, eating prepared food before eclipse is avoided as it becomes impure.
- The remaining remains are usually left after the eclipse.
Non-vegetarian dishes
Meat, fish and eggs are avoided because during this time they are considered tamasic (heavy and impure).
Leafy vegetables
It is believed that green vegetables like spinach, latus and coriander get spoiled quickly during an eclipse.
Dairy products
Milk, yogurt and cheese are avoided due to concerns about the development of bacteria in the absence of sunlight.
Fermented foods
Idli, dosa, and curd-based dishes are usually not consumed because fermentation increases during eclipse.
Oily and spicy foods
Deep-Friday or spicy foods can be difficult to digest, especially since the body’s digestive fire (fire) is considered weak during eclipse.
Food for food during sun clifted
Sattvic food
Fresh fruits such as bananas, apples and pomegranate are considered pure and safe to consume.
Soaked nuts and dried fruits
Almonds, walnuts and raisins provide energy and are easy to digest.
Tulsi (holy basil) and water
It is believed that drinking water or stored food is believed to be added by adding basil leaves.
Herbal tea
Ginger, turmeric and fennel tea are good options for keeping digestion balanced.
Fasting
Many people inspect a complete fast and break it only after taking bath post-aclips. Fasting allows the body to detoxify naturally.
What to do after Surya Grahan?
- Take a bath and clean your surroundings after the eclipse.
- For purification, sprinkle Ganga water (holy water) in the kitchen and house.
- Cook fresh food after the eclipse and consume only fresh prepared food.
- While these food restrictions are largely based on traditional beliefs, they also have practical benefits.
(This article means only for your general information. Zee News does not pledge for its accuracy or credibility.)
